that time again

Oof. Jetlag + random food + the stress of too much to do at work after being gone a week = disturbing GI issues. Time for some serious detox. I think I'd like to do a feasting sort of fast, like some seriously fatty smoothies and vegan or raw soups. Calorie restriction is overated. I think I can get the same results if I stick to the good stuff.

Ach, my poor body. NY was good, but I am happy to be home again. I got a little off balance. Even back here, I'm focusing on other people and things too much. I know what's good for me, so why don't I do it?